Functional
Speed Academy LLC

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Private Athletic Training · Functional Speed Academy LLC

Private speed training
for your sport.

A quicker first step to the puck. Enough control to stop and cut when the play changes. Tell us where you want to feel faster in your sport. We’ll talk about what to work on with our coaching team.

A coach sitting with athletes on the studio turf

Private Athletic Training

Functional Speed Academy LLC

Private Speed Sessions

When you say you want to get faster, here’s what we’d love to know. Which play are you thinking about? Getting beat to a loose ball and getting there first but losing your footing on the cut give us two different places to start. That’s why your coach wants to hear what happens in your sport.

We use Functional Range Systems to see which positions you can get into and how much control you have there. Coaches working with MLB, NBA, NFL, and MLS players and UFC athletes use these systems, too.

Private speed training is self-pay. We’ll confirm your coach, assessment, and rate before you schedule.

Coach Henry’s rate is $150 per 60-minute private speed session. A Functional Range Assessment (FRA) with Henry is $250. New athletes usually work with the coaching team. If you’re asking about Henry specifically, we’ll confirm availability with him.

Request a Discovery Call

Golden Strength Academy

Looking for one-to-one adaptive coaching?

GSA Private Adaptive Coaching starts with what the person wants to do in everyday life. If that sounds like what you’re looking for, you can meet the program here.

Learn more about GSA Private

Returning to training after an injury?

You’ve been cleared to train again. Running straight ahead feels fine, but that first hard cut at practice? You’re still thinking about it. That’s worth talking about. We occasionally coach athletes who are working back toward the demands of their sport. Tell us what you want to do again and what guidance your care team has given you. We’ll talk through whether we can help.

Talk with our team

Send us your question. We’ll follow up personally to talk about your goals, what’s available, and where you might like to start.

Request a Discovery Call