Golden Strength Academy · Murrieta, California
At Golden Strength Academy, fitness is what we do. It’s not why we do it. We coach people with intellectual and developmental disabilities. We want our athletes getting stronger, building confidence, making friends, and genuinely looking forward to coming back. And behind those moments is some pretty thoughtful coaching. We take time to understand how each person moves, learns, communicates, and connects. Because the little details often make the biggest difference.
Every class starts with our Golden Circle, where we connect before we get moving. With generally up to four athletes per coach, there’s room to notice the little things, adapt the exercises, and help each person participate at their own pace. We want stronger athletes. We also want great friendships and a whole lot of fun along the way!
Explore GSA GroupOne athlete. One coach. A plan built around the individual. We take time to understand how someone moves, communicates, and learns, then use individualized coaching to help build skills that matter to them. And when Group is a good fit, those skills have another place to grow, alongside friends! See how GSA Hybrid combines Group and Private.
Explore GSA Private
Every athlete deserves to play with confidence. Students in grades 1–12 build speed for their sport through group P.E. or private training.
Charter funding accepted.
Explore youth speed training
Our coaching team
Our coaches bring experience in special education, respite care, and adaptive support. Coach Henry brings about 20 years of athletic coaching experience, including collegiate and professional athletes, and developed our Golden Strength Adaptive Specialist framework.
We use that knowledge to make better coaching decisions. But parents, caregivers, and athletes are still our best teammates. You know the little things that make someone light up, when they need a break, and what helps them feel comfortable. Tell us! We’ll bring the coaching knowledge. You help us understand the person. That’s a pretty good team.
Not sure whether Group, Private, or a combination makes sense? That’s completely okay! Tell us a little about the person, what they enjoy, and what you’re hoping to find. We’ll listen first, answer your questions, and help figure out a good starting point together. No pressure to have everything figured out before we talk.
Read the Family Q&AStay Connected
Some of our best conversations happen while families are still hanging around after class. Our newsletter is a little like that. You’ll hear what made the coaches laugh, what our athletes are celebrating, and when you can bring the whole crew to our next get-together.
There’s room for you here, whether you’ve been with us for years or you’re just getting to know us.