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WELCOME TO FUNCTIONAL SPEED ACADEMY

Build the Human First, then the athlete.

Functional Speed Academy is home to Golden Strength Academy, our specialized adaptive fitness and human development program for individuals with intellectual and developmental disabilities, as well as FSA Physical Education, Edge Speed Hockey, and private athletic training.

Different populations. Same coaching belief. Same standard.

We use movement, physical education, athletic development, and sport to build confidence, independence, ownership, adaptability, and long-term capability.

Whether someone is building independence and belonging, learning to feel more capable in their body, or chasing high-level athletic goals, we coach the human first.

Performance is built from there.

Home: About

FIND YOUR PROGRAM

One company. Three distinct programs. One coaching belief.

Build the Human First, then the athlete.

Each program serves a different community, but every athlete is coached with the same human-first standard, attention to detail, and commitment to long-term development.

GOLDEN STRENGTH ACADEMY

Adaptive fitness and human development for individuals with intellectual and developmental disabilities.

We use movement to build confidence, independence, belonging, and greater participation in everyday life.

EXPLORE GOLDEN STRENGTH ACADEMY

FSA PHYSICAL EDUCATION

Physical education and athletic development designed to help students move well, think clearly, and feel capable.

Students build physical literacy, speed, strength, coordination, confidence, and a positive relationship with movement.

EXPLORE FSA PHYSICAL EDUCATION

EDGE SPEED HOCKEY

Year-round hockey athletic development built around speed IQ, movement, decision-making, strength, and mental performance.

We develop the person behind the player.

EXPLORE EDGE SPEED HOCKEY

Golden Strength Academy

Adaptive Fitness. Human Development. Real Belonging.

Golden Strength Academy is our specialized adaptive fitness and human development program for individuals with intellectual and developmental disabilities.

Movement is the vehicle. The bigger goal is helping each person build confidence, independence, communication, regulation, social participation, and a stronger sense of belonging.

With individualized coaching, a low coach-to-athlete ratio, and a community built around dignity and real expectations, every athlete is supported as a whole person.

Build the Human First, then the athlete.

Using Regional Center, FMS or Self-Determination services? Start here.

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GSA Group

Specialized adaptive group fitness built around movement, confidence, independence, belonging, and community participation.

Sessions are structured, engaging, and supported by our low coach-to-athlete ratio so every athlete receives meaningful coaching, clear guidance, and the support they need to grow.

1x/week: $350/month
2x/week: $700/month

GSA Privates

One-on-one adaptive coaching for individuals who benefit from more personalized support, structure, and attention.

Sessions are built around the individual and may focus on movement skill, confidence, regulation, communication, body awareness, independence, or preparation for group participation.

$135 per session

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Golden Strength Adaptive Specialist

Education for the people who serve adaptive populations.

The Golden Strength Adaptive Specialist certification teaches coaches, educators, therapists, support professionals, and parents how to better understand and support individuals with intellectual and developmental disabilities through movement.

Built from the same human-first coaching system used inside Golden Strength Academy, the course covers adaptive coaching, communication, behavior, movement, safety, confidence, and practical strategies that can be used in the real world.

Because better support starts with better understanding.

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PHYSICAL SPORTS EDUCATION PROGRAMS

A structured physical education and athletic development program that builds movement skill, athletic confidence, focus, discipline, and teamwork.

Because the goal is not just better athletes. It is stronger, more confident young people.

Physical Sports Education Programs

MONTHLY PHYSICAL SPORTS EDUCATION CLASS (Grades 1-12)

Tuition: $240 per month | Enrollment: 4-month block

$175 Physical Sports Education + $65 Required Athletic Testing Day

Three 90-minute Physical Sports Education training classes during the first three Fridays of each month, followed by one required Athletic Testing Day during the designated final testing week.

Athletic Testing Day is part of the FSA P.E. curriculum and is used to establish baselines, measure progress, support goal setting, and help students recognize their own growth.

Enrollment is for the full 16-week (4-month) development block.

This is not a month-to-month or drop-in program.

Tuition is billed monthly during the 4-month block.

Duration: 90-minute training classes

Venue: ICON Fitness Studio
38397 Innovation Ct, Suite 104
Murrieta, CA 92563

Timing: Fridays at 10:30 AM

Approved charter service name: Monthly Physical Sports Education Class

FSA ADVANCED PHYSICAL SPORTS EDUCATION (Middle & High School)

Tuition: $240 per month | Enrollment: 4-month block

$175 Advanced Physical Sports Education + $65 Required Athletic Testing Day

Advanced FSA P.E. follows the same progressive physical education and athletic development model, with training designed specifically for high school students.

Students meet once per week throughout the month, including three 90-minute Advanced Physical Sports Education training classes and one required Athletic Testing Day during the designated final testing week.

The curriculum develops movement skill, speed, agility, strength, fitness, mental performance, ownership, and long-term athletic development through age-appropriate coaching and progression.

Enrollment is for the full 16-week (4-month) development block.

This is not a month-to-month or drop-in program.

Tuition is billed monthly during the 4-month block.

Frequency: Once per week

Duration: 90-minute training classes

Venue: ICON Fitness Studio
38397 Innovation Ct, Suite 104
Murrieta, CA 92563

Approved charter service name: Monthly Physical Sports Education Class Advanced

PROGRAM ENROLLMENT

FSA Physical Education is a 16-week (4-month) development program.

Registration opens once every 4 months, during the month before the next development block begins.

Tuition is billed monthly during the 4-month block.

This structure gives students the consistency, coaching, testing, and time needed to build real progress, not just participate.

Enrollment is offered in 4-month blocks only.

This is not a month-to-month program.

CHARTER FUNDING AVAILABE

Functional Speed Academy is an approved provider for Mission Vista Academy and Pacific Coast Academy. Eligible families may use approved charter funds toward FSA Physical Education programming.
Charter funding is a payment pathway only and does not change the enrollment structure of the program.
All students, including charter-funded students, enroll in the full 16-week (4-month) development block. FSA P.E. is not a month-to-month program.
Please review our enrollment and purchase order policies for current charter funding requirements.

PRIVATE ATHLETIC TRAINING

$135 per 60-minute session | $175 Athletic FRA required for new athletes

One-on-one training for athletes seeking individualized coaching in speed, strength, movement, and athletic development.

Availability: Based on coach availability and fit
Funding: Self-pay only. Charter funds may NOT be used
Next Step: Schedule a discovery call

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Edge Speed Hockey

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Year-Round Hockey Athletic Development

Edge Speed Hockey is our small-group athletic development program built specifically for hockey players.

This is not hockey skills training. We develop the athlete underneath the game.

Through intentional off-ice training, players build speed, power, strength, movement quality, reaction, decision-making, confidence, and greater ownership of their development.

Each 90-minute session is designed to build physical and mental tools that transfer back to the ice.

PROGRAM DETAILS

16-Week Development Block

Small Group Training

1x/week: $240/month
2x/week: $440/month

Orientation and placement are required before enrollment. 

EXPERTISE YOU CAN TRUST

Different backgrounds. One shared standard.

Our team brings together strength and speed coaches, adaptive specialists, Special Education educators, respite and behavioral support professionals, and experienced movement coaches.

That range of expertise allows us to serve very different people without losing sight of the individual in front of us.

Whether we are coaching an athlete with special needs, a student building physical literacy, a hockey player chasing higher performance, or an athlete training one-on-one, the standard stays the same:

Show up prepared. Coach with intention. Pay attention to the details. Protect dignity and safety. Keep learning. Build the human first.

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Expertise You Can Trust

Frequently asked questions

REQUEST A DISCOVERY CALL

Not sure where to start? Tell us a little about who you are looking to support and what you are looking for.

Coach Henry will follow up to answer your questions, learn more about your goals, and help determine the best next step.

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FUNCTIONAL SPEED ACADEMY

951-347-4090

38397 Innovation Ct STE 104, Murrieta, CA 92563

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