
WELCOME TO FUNTIONAL SPEED ACADEMY
"Build the Human first, then the Athlete"
This is not your typical gym.
This is a place where kids are known, parents are supported, and growth is built with care, structure, and purpose.
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At Functional Speed Academy, we believe movement is more than training.
It is how confidence is built.
It is how discipline is learned.
It is how kids begin to believe in themselves.
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Everything we do is anchored in one belief
Build the human first, then the athlete.
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That means we coach more than speed and strength.
We coach how to move, how to think, and how to respond when things get hard.
Whether your child is chasing athletic goals, learning through homeschool P.E., or navigating the world with special needs, this is a place where they will feel safe, challenged, and proud of who they are becoming.
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No pressure. No chaos. No shortcuts.
Just thoughtful coaching, clear standards, and a community that feels different the moment you walk in.
This is where confidence grows, skills transfer, and humans are built for life.
Where humans are built. And athletes are made.
FUNCTIONAL SPEED AND AGILITY
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Speed is not a gift. It is a skill.
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When speed is coached the right way, everything changes.
Kids move with more confidence.
The game slows down.
And effort starts to turn into real results.
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At Functional Speed Academy, we do not just make kids faster.
We build usable speed that shows up in games, practice, and everyday movement.
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We coach the foundations that actually matter
Acceleration
Deceleration
Change of direction
Body control under pressure
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This is speed taught with structure, clarity, and purpose.
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For sports parents, it means your child is developing athletic tools that translate.
For families of kids with special needs, it means movement that feels safe, empowering, and confidence building.
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No random drills. No yelling. No chaos.
Just a repeatable system that helps kids grow week after week.
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Speed builds confidence.
Confidence builds courage.
And courage changes everything.
THE EVOLUTION OF SPEED
Speed training has changed.
Today, it is about smarter progressions, better coaching, and real transfer to sport and life.
We teach speed as a learnable skill, coached with intention and built to last.
This is modern speed training, done the right way.

Golden Strength Academy
At Golden Strength Academy, we coach adaptive fitness in a way that is safe, structured, and human first.
This is a place where individuals of all abilities can build strength, confidence, and real connection in an environment that values dignity and growth.
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We move at the right pace.
We celebrate progress.
And we coach the whole person, not just the movement.
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Everyone belongs here.
GSA Group
Adaptive fitness built around movement, confidence, and belonging.
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Each group session is coached with intention and protected by a 1:4 coach to athlete ratio, so every athlete receives real attention, clear guidance, and consistent support.
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Workouts are structured, engaging, and designed to meet each person exactly where they are, while still holding a high standard for growth.
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This is where strength is built, confidence shows up, and community starts to feel like family.
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Monthly Membership:
$280 per month


GSA Privates
High touch, one on one coaching with a Certified Adaptive Specialist.
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These sessions are designed for athletes who benefit from individual attention, clear structure, and a pace that is tailored specifically to them.
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Every private session follows a thoughtful plan, protects safety and dignity, and focuses on building confidence, movement skill, and real progress without rushing or pressure.
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This is where breakthroughs happen because the coaching is focused, patient, and intentional.
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Private Sessions: $130 per hour
Join Our Team
This is not a typical coaching role.
This is a mission.
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At Golden Strength Academy, we coach with heart and we hold a high standard. We help athletes of all abilities feel safe, capable, and proud of who they are becoming.
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Our team is made up of coaches who care deeply, lead with intention, and believe inclusion should feel excellent, not watered down. We protect culture, support families, and show up for each other every day.
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If you are the kind of coach who values people first, clear standards, and meaningful work, you will fit right in.
We offer competitive pay, ongoing training, and a community you will be proud to represent.
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Interested in joining the team or exploring volunteer opportunities

Golden Strength Scholars of Inclusion Grant & Scholarships
We believe the future of inclusion is shaped by the people who choose to serve.
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The Golden Strength Scholars of Inclusion program exists to support students who feel called to make a real difference in the special needs community. This is about more than funding. It is about leadership, service, and building a future rooted in dignity and care.
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We invest in students who show heart, commitment, and a willingness to learn. Students who want to grow into future leaders in special education, OT, respite care, or related fields.
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Scholarship Highlights
• $1,000 to $2,500 per year in scholarship support
• Paid volunteer opportunities working with children with special needs
• Step by step pay increases the longer you stay involved
• Access to Golden Strength Academy education and events
• A platform to share your story and vision for inclusive leadership
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This is how we create ripple effects that last for generations.
Learn more and apply below.
Golden Strength Adaptive Specialist
Ready to Join the Movement?
Ready to raise the standard of adaptive coaching?
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The Golden Strength Adaptive Specialist certification is built for coaches, trainers, educators, and providers who want to serve the special needs community with real skill, real structure, and real heart.
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This is not a weekend course or a surface level certification.
It is a proven system grounded in safety, movement quality, communication, and human first coaching.
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You will learn how to coach with confidence, build trust through movement, and create sessions that feel clear, empowering, and effective for individuals of all abilities.
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Graduates leave with a repeatable framework, practical tools, and the confidence to lead adaptive sessions that families can feel immediately.
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If you are called to do work that matters and want to be part of a community that protects dignity and raises the bar, this is for you.
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Preview the course below and see what Golden Strength is all about.


HOMESCHOOL PHYSICAL SPORTS EDUCATION PROGRAMS
A homeschool P.E. program that builds athletic skill while strengthening focus, discipline, and teamwork.
Because the goal is not just better athletes.
It is better humans.
MONTHLY PHYSICAL SPORTS EDUCATION CLASS (K-12)
$155 Monthly
Weekly 90 minute multi sport P.E. classes with a clear bias toward speed and agility.
Each class teaches one speed principle and one mental skill that kids can apply immediately to movement and gameplay. We build athletic fundamentals, confidence, and body control through structured games, coached movement, and intentional progressions that transfer to real sport and real life.
ONE DAY PHYSICAL SPORTS EDUCATION CLASS (K-12)
$60 One Day (Youth Olympic Games)
A high energy two hour event where homeschool kids compete, connect, and celebrate effort.
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Athletes rotate through fun team and individual events that highlight speed, agility, teamwork, and confidence. This is where community is built, friendships form, and kids leave proud of what they accomplished.
Duration of Session: 90 minutes
Venue: Murrieta
Timings: Fridays at 10:30 AM
Every class teaches one speed principle and one mental skill that kids can apply immediately to movement and game play. This is where speed, confidence, and real athletic habits are built.


WHY FUNCTIONAL SPEED ACADEMY?
OUR MISSION
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At Functional Speed Academy and Golden Strength Academy, our mission is simple and unwavering.
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We exist to build the human first, then the athlete.
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That means every session is rooted in movement quality, nervous system awareness, and mindset, so speed, strength, and confidence actually last.
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We serve competitive athletes, homeschool families, and individuals with special needs with the same commitment, care, and standards. Different starting points. Same belief. Same respect. Same expectation of growth.
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This is where athletes develop skills that transfer, families feel supported, and movement becomes a lifelong asset.
EXPERTISE YOU CAN TRUST
MEET THE TEAM
Our coaching team is a rare blend of strength coaches, speed and agility specialists, adaptive training professionals, and special education educators.
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Different backgrounds. One shared standard.
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What unites our team is not just experience on paper, but alignment in mindset, values, and how we show up for people. We coach with heart, lead with patience, and hold a high bar for safety, effort, and growth.
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Every coach is trained to see the details that matter. How an athlete moves. How they respond to challenge. How to build skill without breaking confidence. How to support progress while protecting dignity.
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This is a team that brings big heart and real standards.
Compassion and accountability.
Energy and structure.
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We show up prepared. We coach with intention. And we believe every athlete deserves great coaching, not just a great workout.
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That’s the team behind Functional Speed Academy and Golden Strength Academy.

Game Changers Scholarship
Unlock Your Potential. Break Barriers. Chase What’s Yours.
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Talent, effort, and character should never be limited by finances.
The Game Changers Scholarship exists to support student athletes who show up, work hard, and lead with integrity, discipline, and heart.
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This is not a handout.
It is an investment.
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We back athletes who are committed to growth on the field, in the classroom, and in life. Athletes who stay coachable, honor the process, and refuse to let circumstances define their future.
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Scholarship Details
• Full and partial support available
• Minimum 3.5 GPA requirement
• Private and respectful application process
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If you are willing to do the work and carry yourself the right way, this community is ready to support you.
Apply below and take the next step forward.
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OUR PROMISE TO YOU
At Functional Speed Academy and Golden Strength Academy, our promise goes beyond training.
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We promise to build the human first, then the athlete, every single time.
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We promise coaching that is intentional, skilled, and rooted in care. Coaching that meets people where they are, challenges them appropriately, and supports long term growth.
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We promise a space where athletes feel safe, seen, and respected. Where families feel confident in the process. Where progress is personal and celebrated.
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We promise to coach with clarity, patience, and standards that do not change, regardless of age, ability, or starting point.
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We do not chase hype.
We do not cut corners.
We do the work the right way.
Because here, we are not just building performance.
We are building confidence, character, and community.
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This is our commitment.
This is our culture.
This is Functional Speed Academy and Golden Strength Academy.
GET STARTED NOW
"Please complete the form in full to schedule your trial class. Coach Henry will contact you via email within 48 hours to arrange a brief phone consultation before confirming your session date."













